Try yoga with Karyn for a variety of classes and retreats.

Join us, and feel great!

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We practice movement, breath, mindfulness and joy in all classes.

Some classes are gentle, others are vigorous. We have plenty to share and enjoy together.

 

Fitness Yoga Classes

Build strength, balance and focus

practicing with me on Thursday nights at 6pm.

January 3rd to March 28th, 2019(no class January 31st)

Upstairs in the North Room of the Armoury, Lindsay Ontario

to register contact me at info@karyndowdallcoaching.com

Karyn is an excellent speaker and knowledgeable in the material that she shared with the class. She is inspirational and friendly and Iā€™m encouraged to learn more. I will be seeing you in September for yoga.
— Elaine M
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Namaste

and Shalom....